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I’m in a Relationship….GET ME OUT OF HERE!!

I’m in a Relationship….GET ME OUT OF HERE!!

You’ve changed! Couples are angry and often ragefully angry and upset and see the root of their difficulties with their partner. Underneath their complaints about each other, the common and universal dilemma they present is “How can I be the person I know I am and be with you the person that I fell in love with?” Each will complain… Read more →

Life is Hell and then you die….!

Life is Hell and then you die….!

Living with Depression and Anxiety If you’ve ever felt like this for a prolonged period then you will have experienced the debilitating dark stuck place of depression and/or anxiety. This is a place where a person cannot either stimulate themselves to an up-beat sense of well being or self sooth and dampen down from a heightened over anxious state. Maybe… Read more →

Launch of New Weight & Size Page

Launch of New Weight & Size Page

Have you ever lost weight only to put it all back on again with a bit more besides, making you heavier than you were than before you started your diet. Do you feel fear or panic when you reach your target weight or imagine yourself without your overweightness. Do you find yourself eating in secret away from others in your… Read more →

The Hostile Relationship "Winning At All Costs"

The Hostile Relationship “Winning At All Costs”

I found this clip on YouTube and was feeling nicely relaxed at the start but by the end I was pretty much on the ceiling! Are You At War With Your Other Half? Maybe you recognise yourself in this warring couple. The intensity of this drama is extreme and makes good comedy but what isn’t funny is that many relationships… Read more →