Pre-conceptions Like most psychotherapists I’ve spent many hours during my training undergoing my own therapy. I assumed that knowing about the model I was being trained in provided me with a ‘head start’ in knowing about myself. I was expecting my therapist to take up a ‘teacher’ role and tell me where I was going wrong and how to… Read more →
Living with Depression and Anxiety If you’ve ever felt like this for a prolonged period then you will have experienced the debilitating dark stuck place of depression and/or anxiety. This is a place where a person cannot either stimulate themselves to an up-beat sense of well being or self sooth and dampen down from a heightened over anxious state. Maybe… Read more →
Fiona Brewin B.Sc Hons MBACP (Accred). Diploma Counselling and Psychotherapy
